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What This Behavior Looks Like
Anxiety may appear as avoidance, refusal, excessive worrying, emotional outbursts, physical complaints, or difficulty separating from caregivers.
Why It Happens
Children may struggle when they feel unsafe, overwhelmed, uncertain, or worried about future events.
Try This Today
Validate feelings before problem-solving.
Example:
"It looks like this feels really scary right now."
Pro Tip:
Children calm more quickly when they feel understood.
Toolkit Coming Soon
Anxiety First Aid Kitâ„¢
Will Include:
✓
Coping Skill Cards
✓
Worry Scale
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Parent Scripts
✓
Calm Down Activities
✓
Confidence Building Tools
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